First CLASS FREE!
Class Times
Central Time Zone: Monday, Wednesday, Friday @ 11 am;
Tuesday, Thursday @ 12 pm
Pacific Time Zone: Monday, Wednesday, Friday @ 9 am;
Tuesday, Thursday @ 10 am
Check for changes by texting Suesan, 805-682-2736, if you’re not on the email list.
How to Join Class
Click here: https://us02web.zoom.us/j/88345850664
or Go to zoom and join 88345850664
Password: toneup
“What equipment do I need to do Tone-Up?”
a set of light hand weights
a rubber resistance tube - Click here to order: rubberresistancetube
mini bands - Click here to order: minibands
a counter to lean on
a chair to sit on
a mat to lie on
a wall to stand by
That’s all!
Class Rates
UNLIMITED MONTHLY - $105
Paid on 1st of each month
Unlimited includes access to “encore” recorded classes, upon request
SINGLE CLASS - $18
Payment methods:
Venmo at @Suesan-Pawlitski or pay by check or cash
If you can't afford these rates, let’s talk!
Work Out Anywhere with Tone-Up!
〰️
Work Out Anywhere with Tone-Up! 〰️
On SUGAR; Santa Cruz Island, CA 2009
Tone-Up studio 2020
La Cruz, Mexico 2022
Portland, OR 2021
Nashville, TN 2021
Nashville, TN 2021
Atop SOJOURNER; SB, CA 2021
La Cruz, Nayarit, Mexico 2022
Kennedy Schoolhouse, Portland, OR 2022
Venice, CA 2021
On SUGAR; Santa Barbara, CA 2021
La Cruz, Nayarit, Mexico 2022
LA, CA 2021
Nashville, TN 2022
Langley, BC 2022
Graz, Austria September 2022
Sant’Oreste, Lazio, Italy October 2022
La Quinta, CA March 2023
Gus in Langley, BC
Pender Harbor, BC April 2023
Pender Harbor, BC April 2023
Alberts ancorage, Santa Cruz Island May 2023
Big Bear, CA
June 2023
Nashville, TN
Zihuatenejo - January 2024