“What is Tone-Up?”

The original barefoot barre workout!

Resistance Training for mature women, at it’s finest.

Tone-Up was developed in the mid-1980's by Suesan Lazarus Pawlitski. This class is based on the time-tested exercises from dance, Pilates and strength training to formulate an effective, efficient, and easy to follow workout. The workout is designed for women, with an emphasis on keeping safe from injury. Tone-Up is designed to keep you fit and functional for an active, healthy lifestyle. This program is proven to develop strength, balance, coordination, mobility and flexibility & a strong, fit body.

Tone-Up Santa Barbara started in 1996 in Suesan’s garage and then was located in Santa Barbara studios for over twenty years. Then, in March 2020, (Covid), classes began virtually on ZOOM first from her sailboat, SUGAR, and NOW, it’s newest location, Nashville, TN!

Thank you for your interest in learning more! And welcome to our Tone-Up family!